Photoshop users who have been facing this "dilemma" may want to check this video by Matt Kloskowski. Here is what he has to say:
Adobe recently (November 2019) released some new selection technology in the form of the Object Selection Tool as well as the Remove Background option. Combine that with the Select Subject tool that was already there, and you’ve got several tools that all seem to do the same thing. So I thought I’d try a quick experiment to see how each of them compared to each other using various photos. Watch the video below to see the results.